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Changelog
Do you wonder what changed since your last visit?
Latest add: Positive Quotes in thinking&exercise
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13 reads
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Improving Mood
Those ideas can possible boost your mood or spirituality with the help of:
- Spiritual Sources
- Thought & Exercise
- Breathing
- Sound
- Short Movies
Special Tip- Use this App to get more control how to feel :
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87 reads
Condensed "Inner Fire
Breathing Duration:
- 5 seconds slowly in
- 2 seconds fast out
This condensed version of "inner fire" got researched and showed benefits in energy, attention and stress response. Mainly improves oxygen levels in blood.
Should be stopped when feeling lightheaded...
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17 reads
Vedic Mantras and Chants
Various Religions are using Sacred Sounds to enter trance states, those examples are indian:
- Happyness - Argala Stotram
- Miraculous Power - Hanuman Chalisa
- Spritiual Pursuit - Maha Mitryunjaya Mantra
- Cosmic Being - Purusha Suktam
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10 reads
Spiritual Sources
To find sources for spirituality that arent totally out of space inside their ideology isnt easy, i collected a few for you
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27 reads
Thought & Exercise
"When a person has a reaction to something in their environment, there’s a 90-second chemical process that happens; any remaining emotional response is just the person choosing to stay in that emotional loop"
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16 reads
Moving Art
A collection of short movies with calming music and beautiful scenery named Moving Art brings you into a state of inner peace and connects with the holistic universe.
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17 reads
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Changelog
Do you wonder what changed since your last visit?
Latest add: new section influences 2 + influences app added, spatial training tool added in mind, added nutrition entry
Action Step!!
Try to have no negative thoughts for 48 hours. Block them from the first moment and substitute them with positive thoughts of love, peace, and compassion. Even if it seems difficult at the beginning, hang in there. It gets easier. Then try this for 5 days, and finally a week.
What has chan...
"Ikigai" can help
This chart can help you discover your true Ikigai (from japanese: a reason for being).
All you have to do is to think about the four questions in the quadrants (What you love, what you are good at, what the world needs, what you can be paid for). You can add multiple answers and no...
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