Foods To Eat: Vegetables - Deepstash

Foods To Eat: Vegetables

One should eat large quantities of fresh organic non-starchy vegetables. Everyone knows vegetables are good for you.

You might be sensitive to nightshades (tomatoes peppers eggplants etc.). Avoid them initially and you may lose your sensitivity over time.

Meat digestion often leads to acidity which can be combated by eating raw vegetables.

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Foods to Eat on the Paleo Diet

  • Meat: Beef, lamb, chicken, turkey, pork and others.
  • Fish and seafood: Salmon, trout, haddock, shrimp, shellfish, etc. Choose wild-caught if you can.
  • Eggs: Choose free-range, pastured or

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