- Real feelings don’t change fast.
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✐ proudly Nigerian native 🇳🇬 ✐ Learning addict 🖊️ ✐ Cyber-kindness matters 🥰 ✐ Love exploring and learning new skills⛹ ✐ Never achieve to impress
Similar ideas
Reappraisal
Just because you feel it doesn’t make it real. Feelings come from beliefs. Change the beliefs and feelings will change.
Research and anecdotal evidence show that the simple act of positively reimagining something can be enough to decrease anxiety.
An inability to communicate
Thoughtful, cooperative behaviors require a real understanding of each other’s feelings.
Don’t expect the narcissist to understand your feelings, give in, or give up anything he wants for your benefit; it’s useless.
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