Keep your hands busy - Deepstash

Keep your hands busy

Doing something intricate with your hands – a Rubik’s Cube, squeezing a ball, fiddling with dice – excites various parts of your brain and might actively change the way you are thinking.

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elenxx

Mediation and midnfulness really do change your perspective on life, it did for me.

The idea is part of this collection:

The Philosophy Of Alan Watts

Learn more about personaldevelopment with this collection

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