We overestimate what we can do in a day and underestimate what we can do in a week, month, year and decades!
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helps me quanitfy my 21 grams of life :) hope it helps if you are reading, let me know in the comments.
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“If you are insecure, guess what? The rest of the world is, too. Do not overestimate the competition and underestimate yourself. You are better than you think.”
Take each of your goals and break them out into a series of smaller goals that you can accomplish each month and week throughout the year.
This way you know what you have to do, so you can schedule the appropriate chunks of time to do it.
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