My Guide for Life - Deepstash
My Guide for Life

My Guide for Life

🚶 On a walk

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DO NOT STOP WHEN YOU'RE TIRED,

STOP WHEN YOU'RE DONE.

DAVID GOGGINS

58

916 reads

OUR MIND OPTIMISES FOR PLEASURE, NOT FOR PERFORMANCE.

CHANGE YOUR NATURE. CALLOUS YOUR MIND.

DAVID GOGGINS

40

780 reads

Energy is life.

Energy is life.

energy is more important than time.

manage energy, not time

energy is exponential, time is linear.

learn to meditate.

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4.01K reads

Freedom Choices

Freedom Choices

  • energy
  • time
  • health
  • wealth

246

2.87K reads

3Cs

3Cs

  • computation
  • communication
  • content-creation

226

2.48K reads

People and Money

People and Money

manage relationships with people, not with forms of money streams.

relationships and connections are exponential, money is a linear expression of that resource.

228

2.53K reads

Self and Non-Self

Self and Non-Self

as an individual

  • Sleep
  • Nutrition
  • Exercise

as a part of life

  • Relationship
  • Business

238

2.39K reads

Questions and Answer

Questions and Answer

answers are boring and non-inspiring

questions allow actions and behaviours.

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2.08K reads

Trust and Attention

Trust and Attention

build trust, it takes time and feels vulnerable and strange at times.

But it is the most human thing to do.

We have trust gates in our selves, not logic gates. We love others, not count them

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1.75K reads

Manage Emotions, Not Rationales

Manage Emotions, Not Rationales

rational mind has no compass and direction and stability, it completely depends on emotional states which is static. Manage decisions, not promises. Decide on your emotions before doing something.

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1.7K reads

Flow of Systems

Flow of Systems

start settling with :-

  • emotion
  • question
  • decision ( by ROI metric )
  • trust
  • people
  • energy

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1.56K reads

LIFE

If you fail five times, sixth time you will be better.

JUST DO NOT STOP!!!

LIFE

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LIFE

We overestimate what we can do in a day and underestimate what we can do in a week, month, year and decades!

LIFE

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Small goals are real, focus!

Small goals are real, focus!

The small wins are exponentially more important than big wins.

Big wins are almost ridiculous and meaningless, give back no happiness or pleasure to the souls.

small goals are systems.

big goals are directions.

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1.17K reads

Warm up, tackle the lion!

Warm up, tackle the lion!

Start your day with the difficult task, then go easy, at end of the day, you don't have the energy to do tough work and you feel guilty for not doing a difficult task if it was important.

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You have the power!

You have the power!

You only get better each day because the world, and you directly invest energy over time daily on yourself, You cannot do worse, treasure yourself, love yourself, do amazing things, help many-many people.

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Reduce cognitive load to one and meditate as entertainment.

Reduce cognitive load to one and meditate as entertainment.

With great work ethic, one must maintain great rejuvenation technique. Meditation is the greatest form of entertainment because it gives complete relaxation to the mind.

Think of the work to do as a physical load on yourself, can you juggle two different things if you have never done it before, it takes time, learn it, grow, acclimatize.

Let the load get absorbed in your soul that its indistinguishable.

153

605 reads

Small mistakes are what slows us down.

Small mistakes are what slows us down.

I am slowed down by easy avoidable mistakes done mostly by myself, not some large unsurmountable thing. Rectify yourself on small things, and you will rock the world!

147

825 reads

for the love of learning

for the love of learning

Easy. Recognize your skills inherent or learned.

Challenge. Only take up a job you can win by iteration, not fail as a result, failure is initial feedback with success as an end result of iteration over failures.

Hard. This is what you want to do in future, what you find interesting or beneficial, your goal, that has to be done strategically over time.

Break down the task into years, months, weeks, days, hours.

Big goal, more patience.

132

444 reads

Philosophy + Practice

Philosophy + Practice

We do not learn by reading or memorizing more or only practice, we learn when we do both.

99% practice + 1% theory

99% failure + 1% success

99% perspiration + 1% inspiration

111

622 reads

VIVEKANANDA
  • Lack of will power, courage and wisdom comes from selfishness beyond one's need.
  • Be one with the idea or service you want to impart in this world.
  • Unselfishness is infinitely more powerful because it is infinitely more available and easy to handle than selfishness.

VIVEKANANDA

92

520 reads

FAILURES

What is easy to do is also easy not to.

FAILURES

81

446 reads

learning how to learn

learning how to learn

your mind is just as malleable as your body. And remember failure is as natural as success. Keep at it!

do this :

  • understanding
  • practice
  • repitition
  • memorization
  • retrieval
  • teaching

BE BRAVE. BE STEADY. BE PATIENT.

53

337 reads

The most important conversation is the one you have with yourself. 

You wake up with it, walk around with it, you go to bed  with it.

Eventually you act on it, sometimes you act on it good, sometimes bad.

You got to change the internal dialogue.

DAVID GOGGINS

24

118 reads

You must go on WAR with yourself to find PEACE.

DAVID GOGGINS

23

155 reads

mental abstractions of daily life

meditation of nothingness

internalisation of knowledge

problem solving in reality

communication of love for your effort

charity  of energy on failure

22

141 reads

learn how to

think, act and evaluate(restfully)  in alignment to the cause.

23

253 reads

plan for success but prepare for failure

ALWAYS GIVE YOURSELF ANOTHER CHANCE AFTER FAILURE TO WIN AT THAT.

FOR LONG TERM SUCCESS, YOU NEED TO FACE ALL PROBABLE FAILURES, AND TO FAIL and after failure, YOU NEED TO GIVE YOURSELF MORE AND MORE CHANCES TO GET BACK UP FROM FAILURE.

FAILURE is NATURAL. TRY AGAIN. SUCCESS WILL COME.

11

41 reads

brain can only memorize and nothing else.

brain foods are emotions(protein-pain,carbs-busyness).

exercises are memorization(endurance) and problem solving(strength).

each day memorize!

10

28 reads

CURATED BY

anivana

improve the process

helps me quanitfy my 21 grams of life :) hope it helps if you are reading, let me know in the comments.

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