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MENTAL HEALTH FACTS

Yoga can boost your cognitive function and lower stress.

MENTAL HEALTH FACTS

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Jack Of All Trades Is Master Of None, But Oftentimes Better Than Master Of One! 🇮🇳

Health Facts Probably you didn't know!!!

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Lower your cortisol level. The happiest people have the lowest level of cortisol, a stress hormone that raises blood pressure and weakens the immune system. Cut the stress-more yoga, less road rage-and you’ll cut your cortisol production.

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