Learn more about health with this collection
How to overcome unwanted thoughts
How to manage intrusive thoughts
How to change your attitude towards intrusive thoughts
Addiction to digital media may have disastrous repercussions on a person's physical, mental, emotional, financial, and social well-being. As a result, if you or someone you care about is experiencing symptoms of digital addiction, you should get professional assistance from a digital addiction expert. You should get help from an addiction therapist or psychiatrist specialized in digital addiction if you cannot control or limit your digital usage on your own.
9
43 reads
MORE IDEAS ON THIS
Excessive digital usage has been linked to a wide range of mental health disorders, including sadness, irritability, stress, paranoid thoughts, somatic symptoms, and psychoses, in addition to other things.
Virtual reality is utilized to treat PTSD, phobias, and other anxiety disorders, as ...
8
48 reads
There are no definitive answers yet as to how the Metaverse will affect mental health and whether or not digital addiction will be an issue as a result. This issue of Metaverse addiction and how it will affect mental health and digital addictions, in general, is never to...
8
177 reads
In addition to reducing our ecological footprint and advancing medicine and education, the Metaverse promises to revolutionize our current technological age. In any case, much like with other forms of current technology, the Metaverse might lead to the same kinds of digital addictions and mental ...
8
49 reads
The Metaverse is three-dimensional in comparison to the two-dimensionality of the internet. Avatars, or digital selves, are used to provide an immersive experience. Virtual and augmented reality may be used in the Metaverse to give users the feeling of being "within" the internet and interacting ...
8
135 reads
The Metaverse, according to a Facebook (Meta Platforms) leaker working on it, will be very addicting.
The brain is the source of addiction and mental illness. Affecting the brain's pleasure centre, addictive substances and behaviours may lead to an addiction. Neurotransmitters like dopamine...
9
73 reads
Dopamine is released as you progress in a video game, such as through advancing to the next level. Every time you get a follow, like, remark, or another kind of interaction on social media, dopamine is released. Dopamine is released every time you make a profit or lose money in cryptocurrency tra...
9
60 reads
Related collections
More like this
If youโre constantly checking social media, you may be unfairly comparing yourself to others.
A digital detox is when you unplug and get off social media and email for some timeโsay, 10 days. You can do it from home or even on vacation if youโre a remote worker.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
โ
Access to the mobile app
โ
Unlimited idea saving & library
โ
โ
Unlimited history
โ
โ
Unlimited listening to ideas
โ
โ
Downloading & offline access
โ
โ
Personalized recommendations
โ
โ
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates