The rhetoric of “self-mastery”, “resilience” and “happiness” assumes wellbeing is simply a matter of developing a skill - that we can train our brains to be happy by using mindfulness.
Therefore, personal troubles are never attributed to political or socioeconomic conditions, but as phycological. This has become enticing to government policymakers: What better way to reframe societal problems of racism, poverty, addiction and inequality than in terms of individual psychology, where vulnerable subjects can provide therapeutic help to themselves?
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