Guard your peace of mind - Deepstash

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A Stoic Guide To Navigating The Modern Workplace

Guard your peace of mind

Stoicism helps us to manage and think through our emotional reactions. It makes our circumstances easier to bear.

However, we should ask ourselves if we should be in that specific situation in the first place. Is this really the environment you were made for? Is this really the life you want? Don't be afraid to make a change.

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SIMILAR ARTICLES & IDEAS:

Questions about the meaning of life contain assumptions:
  • “What’s the meaning of life?” Assumes that there’s a single meaning.
  • “Does my life have meaning?” Assumes (or at least hints) at a “...
Problems of meaning=problems of insufficient value
Those who think life is meaningless feel that there is a gap between their expectations and reality: between the degree of value that life should have and the degree of value that it actually has. - Iddo Landau
To find meaning in life, we can either:
  1. Add more value: identify activities that are valuable to us  or we can remove activities that reduce value.
  2. Change our thinking: Perhaps our life already has sources of value, but we just aren’t looking at things in the right way. 

“Our actions may be impeded…but there can be no impeding our intentions or dispositions. Because we can accommodate and adapt. The mind adapts and converts to its own purposes the obstacle to ou..."

Stoicism explained
  • In any and every situation—no matter how bad or seemingly undesirable it is—we have the opportunity to practice a virtue.
  • Stoics like to refer to the phrase amor fati–loving the things that happen to us. 
Cultivate Stoicism in your life

Stoic philosophy can be cultivated as a practical philosophy:

  • Seeing the good in everything that happens around us, not feeling hijacked or negatively affected by fate and life events.
  • Treating life as an experiment, not being overly attached to things, people and decisions.
Hidden Gems From Ancient Philosophers
  1. The people you interact with the most influence your behavior. Consciously consider whom you allow into your life.
  2. Things can go wrong, anticipate worst-case scenarios to...