Throughout history, people have fasted for religious purposes, to make a political statement, to cure illnesses, and before certain medical procedures, among other things. 

If you know people who fast for reasons outside of weight loss, someone who maybe does it for spiritual reasons, havin...

We do not have to make our life (and job) more challenging by adding emotional drama to insignificant matters or fighting battles we don't actually care about. 

If we take a step back, we can view the problem objectively. Then we can handle matters reasonably and appropriately, without...

All of us possess the nature of WANTING MORE and we don't know why. Our nature of craving is developed because of many factors.

Moreover, with that idea, our goal is to reduce or stop these factors from influencing us.