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The Main Goal
All of us possess the nature of WANTING MORE and we don't know why. Our nature of craving is developed because of many factors.
Moreover, with that idea, our goal is to reduce or stop these factors from influencing us.
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259 reads
MORE IDEAS ON THIS
Fixing the Mindset
Naturally, we want to be like others which also fuel our cravings. We want that thing the other guy has which ruins our satisfaction and sense of fulfillment.
So, we need to realise that we shouldn't follow someone else as our capacity, environment and past are not the same. That's why, we ...
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146 reads
Spend Less Time on Social Media as Much as You Can
Most of the negative influence comes from social media. Greed, jealousy, hatred, ignorance and competition all grow from social medias without a doubt.
Interestingly, when we will spend lesser time on social medias, we will notice that your cravings will be chopped down a lot as we won't vi...
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133 reads
Keep Your Dopamine Balanced
The Dopamine hormone is the satisfaction hormone released when we gain pleasure from something.
For instance, Dopamine is secreted when we get likes and comments on our Instagram or Facebook posts. It's also released from smoking, eating tasty food, playing video games and other stimulating...
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164 reads
Unsubscribe from YouTube Channels
All of us desire that flagship smartphone , the latest tech and setup. A lot of that desiring nature is influenced from content creators. These are professional people who have an interesting way of presenting things that makes you want to buy stuff. Also, many of these presentations are composed...
14
201 reads
Leave Your Habit Slowly
Finally, if we have a habit of buying things or eating alot, we can't just end it completely at that point or time. This won't work effectively. Better option is to slowly leave it with time and it is also advised by experts.
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172 reads
CURATED FROM
IDEAS CURATED BY
I like to explore various topics such as - psychology, personal development, health, productivity, etc, and I write on these often.
Other curated ideas on this topic:
1. Don't Demand The World To Be Nice
We cannot expect people to be nice to us all the time, because they aren't. Humans possess the full range of emotions, desires, and mindstates: from angry, to happy, from compassionate to sadistic.
There are as many opinions as there are people, including opinions we don't like. Resiting t...
Unsubscribe from YouTube Channels
All of us desire that flagship smartphone , the latest tech and setup. A lot of that desiring nature is influenced from content creators. These are professional people who have an interesting way of presenting things that makes you want to buy stuff. Also, many of these presentations are composed...
The obstacles we create
Our minds can deceive us so much so that the idea of something becomes more satisfying than the thing itself. And that's why we stop at the idea, before even transforming it into reality.
It’s easy to dream. But that’s where most people stop. And the very act of dreaming stops us from ...
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