15. Workout every day (because health is no.1 priority): - Deepstash
15. Workout every day (because health is no.1 priority):

15. Workout every day (because health is no.1 priority):

When we hear the word Workout then we get Flashed by the GYM. So, it doesn’t mean just GYM anything which involves to physical activity like walking, Running, Dancing &, etc. One of the worst things you do is Messing with your body eating anything like junk food, no proper workout, etc. ( from the Personal Experience)

481

3.62K reads

CURATED FROM

IDEAS CURATED BY

addingvalues

Adding Values is a new innovative way to learn new things, you will get Brainstorming things at your Finger Tip. We are committed to giving Valuable knowledge to the People of the World.

Namaskaram, This a Quick Guide for Teenagers "20 Habits you Should Know & Follow in Your 20’s" hope this will help you.

The idea is part of this collection:

How to Cope With Intrusive Thoughts

Learn more about habits with this collection

How to overcome unwanted thoughts

How to manage intrusive thoughts

How to change your attitude towards intrusive thoughts

Related collections

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates