Being Busy

Many people stay busy because that's the norm for them, and they cannot imagine themselves sitting idly. To avoid the busyness trap:

  • Focus on just doing three important things each day
  • Have a one-hour electronic blackout period
  • Recognize your “bias for action.”
  • Say no to things that do not advance your goals.
  • Have a morning routine where you take time to reflect on how you will organize the day.

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