Having a harsh regimen - Deepstash

Having a harsh regimen

An uncompromising regimen will not necessarily keep you productive.

Rather than being hard on yourself when you don’t meet your expectations, be more supportive of yourself and understanding of your challenges.

Try changing the way you talk to yourself when you’re trying to build up the motivation to do something. Positive self-talk and self-support will help. 

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I’m not getting older, I’m just becoming a classic.

The idea is part of this collection:

Wellbeing at Work

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How to prioritize self-care in the workplace

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