Explore the World's Best Ideas
Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.
The average sum of good and bad feelings is constant. It is zero.
If you are trying to always be happy, you are simply following an illusion. This is why social media does not help your brain. We are forced to replicate the level of happiness seen online, a fake happiness.
Think about an entire day when you did not have anything to do and then go to a party. Compare it with a day when you had things to resolve and then went to the party.
Which one of the parties felt better?
Of course the one after a hard day. The average of feelings is constant, but you concentrated your happiness on the end - and it felt better & more natural - expectations were better met.
26
275 reads
MORE IDEAS ON THIS
Action may not always bring happiness, but there is no happiness without action.
WILLIAM JAMES
29
485 reads
Do not try to be positive
Moments of happiness are obtained by comparing them with moments of sadness.
You cannot be happy without previously experiencing a symmetric sadness. Without the sadness, you will not be able to identify what feels good.
Actually, moments of sadness are a pred...
37
355 reads
CURATED FROM
IDEAS CURATED BY
Failure is the best opportunity to begin again. Passionate about cybersecurity, astronomy, psychology, philosophy and physics. Opinions are mine. Judge for yourself.
They are balancing my life.
“
Other curated ideas on this topic:
A list of positives
- The best way to kickstart this is to start makind a daily list of the good things in your life.
- Just as it takes days of concentrated practice to master a video game, training your brain to notice more opportunities takes practice focusing on the positive.
- Ov...
Happiness: the sum of positive emotions
Even if you cannot change your broader environment, you can still do small things to create positive emotions.
- You can put pictures that trigger pleasant memories in your home where you pass often.
- Research shows that having green plants around is good.
- Cutting down...
The Man And The Mountain
A man was living close to a mountain, and every day he was thinking: How would it be to climb that mountain and what would I see on the peak? So finally, the day came, and the man went on the journey. Arriving at the foot of the mountain, he met the first traveler. So he asked, "How did you get u...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates