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The power of gratitude and positive thinking
Ways to improve your mood
Simple daily habits for a happier life
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"To be honest, it has to be about money; we're not saving dolphins here."
This executive had unwittingly primed his employees for failure. Here's what he had effectively said: "Saving the delphins is meaningful and has a positive effect on the world, while the job you're in pr...
Employees have one of three work orientations or mindsets about our work. We view our work as a Job, a Career or a Calling.
Here are a number of proven ways we can improve oun meeds and raise our levels of happiness throughout the day:
Like second hand smoke, the leakage of emotions can make a bystander an innocent casualty of someone else's toxic state
Without a time limit, even small tasks can quickly escalate back into an overwhelming challenge with no end in sight.
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When you write down a list of “three good things” that happened that day, your brain will be forced to scan the last 24 hours for potential positives; small or large laughs, a feeling of accomplishment, a strengthened connection with family, or a glimmer of hope for the future.
In just five...
Remembering all the good things about your partner with a 'gratitude list' is a great way to keep things in perspective, as there are moments in a long-term relationship when you will perceive your partner as unhealed, needy or unattractive.
If you are not taking care, are neglecting or re...
Studies showed that the experiences as a baby within the first three years of life lay the foundation for how the brain is wired well into adulthood.
However, it is possible to "re-learn" things as adults and change the framework of our brains this way. If you are committed to your...
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