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6 Ways to Discover and Choose Your Core Values

See a Career Counselor

Your values are a major determinant of career choice, work decisions, and career transitions, as each may lead you down a different career path. 

That’s why career counselors have a large toolbox of strategies and inventories, including values inventories to help match their clients to a compatible career area.

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IDEA EXTRACTED FROM:

6 Ways to Discover and Choose Your Core Values

6 Ways to Discover and Choose Your Core Values

https://www.psychologytoday.com/us/blog/changepower/201811/6-ways-discover-and-choose-your-core-values

psychologytoday.com

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Key Ideas

Choose Your Top Values

Select your top six to eight values. Some of these values may change as you face new situations.

Examples of values: financial security, compassion, health/fitness, nature, accomplishment, creativity, dependability, loyalty, beauty, bravery, gratitude, love, connection/relationships, learning, leadership, survival, self-preservation, security, adventure, family, work, success, calm, freedom.

Think of the people you admire

Values can be personified in people that you love and admire. Identifying the specific values embodied by your heroes can inspire you to adopt those values for yourself. To uncover the values that you associate with your loved ones and role models:

  • Identify and write down six people who are important role models or valued connections for you.
  • Think of the values they embody. 

See a Career Counselor

Your values are a major determinant of career choice, work decisions, and career transitions, as each may lead you down a different career path. 

That’s why career counselors have a large toolbox of strategies and inventories, including values inventories to help match their clients to a compatible career area.

Use An Online Values Inventory

You can find various anonymous values inventories online made by specialists. Clarifying your values can serve as a blueprint for effective decision-making and optimal functioning. 

Observe Yourself And Learn

As you live your life, be mindful of the choices you make. For several days, consciously label the values behind your key decisions at work and at home.

If the values you chose as most important aren’t reflected in your daily life, you may not be living up to them or you may need to re-evaluate what is most important to you.

The Good And The Bad In Your Life

You can learn about your values by thinking back to the sweetest and most painful moments of your life. These moments could direct you to what you care about most.

SIMILAR ARTICLES & IDEAS:

A Definition of values
A Definition of values

 “(Values) are the principles that give our lives meaning and allow us to persevere through adversity” 

- The Self-Confidence Workbook.&...

Choosing Core Values
  1. Choose your top 6-8 values from a wide-ranging list of values.
  2. Think of three to six people you most admire or love. Consider why they are so important to you. 

  3. See a career counsellor as they are able to help match their clients to a compatible career area.

  4. Use an online values inventory. 
  5. Observe yourself and learn. If you experience a lot of dissatisfaction with your choices, you may not be living up to your values or you may need to re-evaluate what is most important to you.
  6. Focus on the bitter and the sweet in your life. These moments could direct you to what you care about most.
Difficult Choices

At times two cherished values will be in conflict.  

Knowing why you are choosing Value 1 instead of Value 2 in that instance can be helpful in resolving any inner conflict you may feel.  

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Keep the conversation going

If you are planning your first date with somebody, make sure to pay a special attention to the topics you want to engage in throughout the date. Keep the conversation smart and the exchange of experiences alive.

Shape your mindset

When going on a first date, make sure your mindset is a positive one, no matter what your previous dating experiences felt like. Embrace the fear of a possible failure while hoping for a pleasant outcome.

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Personal Or Core Values

They are what you consider most important in your life, literally what you “value. ” They are broad concepts that can be applied across a wide range of circumstances, as opposed to narrow answers t...

The Benefits Of Having a Core Value
  • Having a core values list helps you make better decisions. The decisions you make come more quickly and efficiently than they would without it.
  • Being unconscious of your core values makes you likely to keep repeating the same mistakes.
Creating a List Of Personal Values

The core values that are most valuable to each of us come from our own personal experience, not from being taught.

As you put them into practice you’ll get better at internalizing these values and they’ll express themselves subconsciously with smaller decisions, as well.

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Start With the Right Perspective

If you’re convinced that finding your passion is hard, or that it’s not going to happen for you, you’ll remain closed to possibilities. 

Choose to adopt the perspective t...

Get Out Your Metal Detector

If you scan the landscape of your life, you’ll notice certain experiences peak up. It’s so valuable to delve into these “peak moments” and extract the key ingredients.
Make a list of the ingredients that truly mattered in your peak moments; don’t be distracted by the counterfeits.

Look for the Umbrella

When you look at all the ingredients that matter to you, they might at first seem entirely disconnected. Let’s say you love French, drinking coffee, playing with words, analyzing and categorizing, and being a leader within a community. How could you construct a career from these? 

Seek an umbrella; something that all of these ingredients can fit beneath.

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Why Personal Core Values Are Important
Why Personal Core Values Are Important

Values are a part of us. They highlight what we stand for. Values guide our behavior, providing us with a personal code of conduct.

When we honor our personal core values consistently,...

Personal Values and Behavior

Knowing your personal values changes your behavior.

For instance: When you value health, you don’t have to wrestle with managing impulse control as much. If you know a particular food or activity isn’t good for your body, you don’t want it.

Create meaningful core values
  1. Start with a beginner’s mind, someone with no preconceived notions of what is.
  2. Create your list of personal values. 
  3. Chunk your personal values into related groups. 
  4. Highlight the central theme of each value group. 
  5. Determine your top Personal Core Values. Whittle your list down to 5 - 10 core values and rank them in order of importance.
  6. Give your personal values richer context. Highlight values into memorable phrases or sentences.
  7. Test the ecology of each value. Review your list a day later: Are they personal to you? Do you see any values that feel inconsistent?

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Write About Your Values

Writing about our personal values can make us feel loving, powerful, connected and in control while increasing our sense of power and empathy. It also makes us connect them with the events in our l...

Integrity Report

Three-step action of working with your personal values:

  • List out and elaborate on your core values.
  • Conduct a self-assessment of how you have lived and worked by those core values in the past year.
  • Hold yourself accountable for the misses and unachieved value-targets, if any.

This self-assessment is essential towards improving your life and the ability to manage stressful events and circumstances.

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The career pitfall
Careers used to be kind of like a 40-year tunnel. You picked your tunnel, and once you were in, that was that. You worked in that profession for 40 years or so before the tunnel spit you out on the other side into your retirement.

Today’s career landscape isn’t a lineup of tunnels, it’s a massive, impossibly complex, rapidly changing science laboratory. 

Why Career-path-carving is important.

Time. A typical career will take up somewhere between 20% and 60% of your meaningful adult time.

Quality of Life. Your career has a major effect on all your non-career hours.

Impact. Whatever shape your career path ends up taking, the world will be altered by it.

Identity. We tell people about our careers by telling them what we are.

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Personal Values (And Why They Matter)

Personal values are the things that are important to us, the characteristics and behaviours that motivate us and guide our decisions. For example honesty or kindness.

Values matter

Define Your Personal Values

Find out what characteristics or ways of behaving makes you feel good. Answer the following questions:

  • What's important to you in life?
  • If you could have any career, without worrying about money or other practical constraints, what would you do?
  • When you’re reading news stories, what sort of story or behaviour tends to inspire you?
  • What type of story or behaviour makes you angry?
  • What do you want to change about the world or about yourself?
  • What are you most proud of?
  • When were you the happiest?
Prioritise Your Personal Values

Once you’ve come up with a list, it's important to prioritise your values.

It can help you get even closer to defining what’s important to you. Prioritising helps you to ensure that you’re spending them on the most important things that'll have the biggest payoff in your life.

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NO boundaries = little self-esteem

The first step to change is admitting this.

Your boundaries are your values. Boundaries are representative of how much or little you respect yourself. 

Choose your core values

You must make your boundaries about you.

Once you get clear about what matters most to you, then you can take the bigger step of communicating that to the others.

You can't change others

You are not responsible for what they say, their reactions or for the daily choices they make.

Since you can't change other people, change how you deal with them. They may be motivated to change if their old ways no longer work.

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The Difference Between Managers And Leaders

Leadership involves creating a compelling vision of the future, communicating that vision, and helping people understand and commit to it.

Managers, on the other ...

The Importance Of Delegation

There's only so much that you can achieve working on your own, that's why it's important to delegate effectively. To successfully delegate:

  • Explain what your team's role and goals are. Or even formalize it in a team charter, which can also be useful for keeping the team on track.
  • Think about the skills, experience and competencies within your team, and start matching people to tasks. 
Motivating Your Team

Whatever approach you prefer to adopt, you also need to bear in mind that different people have different needs when it comes to motivation. 

One size does not fit all. Some individuals are highly self-motivated, while others will under-perform without managerial input, and you need to be able to handle both. 

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