Learn more about personaldevelopment with this collection
How to focus on the present moment
How to cultivate empathy and understanding towards others
How to set personal and professional goals
Attempting to fix things when they break is more satisfying than letting someone else taking care of them, or replacing them.
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256 reads
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Remember the joy of having flour everywhere and olive oil on your fingers, or simply glancing over to an open book, rather than on a small screen of a smartphone which keeps on going off, or worse, gets filled with ads.
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228 reads
Listening to an actual radio frees us from the pressure of making decisions that we normally do while deciding what Podcast or digital station to listen to. It is a simple pleasure and the warm radio tones are soothing.
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159 reads
Blogging, or just having your own little website was a great thing when the Internet wasn't hijacked by social media and retail giants.
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632 reads
Playing games around a table with other people was a genuine treat and a really fun experience of togetherness.
Sitting down to a board game gets everyone together physically, and also mentally-you can't play a game while half-absorbed in your phone. It's easy to be fully present because th...
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176 reads
As we enter 2020, we try to remember the good, wholesome things that we used to do as kids, which are now a distant memory, because most of us are glued to technology and lost in a distraction-filled world.
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408 reads
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Make a conscious effort to bring out the best in someone else through your communication.
This makes communicating less "me-centric," which is talking to hear yourself talk, or talking "at" someone rather than "with" them, or being more interested in wanting to "capture" their attent...
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