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Playing games around a table with other people was a genuine treat and a really fun experience of togetherness.
Sitting down to a board game gets everyone together physically, and also mentally-you can't play a game while half-absorbed in your phone. It's easy to be fully present because there's always something to do, to hope for, and to talk about.
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As we get educated and become adults, we get tied up in our accomplishments and careers, following the generally accepted ways of living and behaving in society. We become stuck in a sel...
Playfulness is the lesser-known and under-appreciated antidote to unhappiness, boredom, and stuckness of life.
Playfulness outcompetes worry and anxiety.
Most people find it hard to worry less, so the way out is to find something playful to do, a distraction or a hobby, or get into mindfulness meditation.
It means using technology with more intention and purpose.
It's a “philosophy of technology use” rooted in reclaiming control and intention back from the devices and platforms that hav...
It promtes the basic idea that technological innovations can bring value and convenience into your life.
It just looks at the positives. And it's view is more is better than less, because more things that bring you benefits means more total benefits.
If you want to maximize the amount of value you feel in your life, you want to put as much of your time and effort as possible into the small number of things to give you huge rewards.
When you think about it that way, fear of missing out looks like, just mathematically speaking, a really bad strategy.
Take a hard look at how much you are spending day to day. Every time you spend money, write it down as it happens in a little notebook or log it into an app.
Get a cheaper living situation: Live in a smaller house that needs less stuff to fill it or get a roommate.
The personal finance rule of thumb is to spend no more than one-third of your income on rent.
If you can read, you can cook. If you can read and cook, you can use meal planning and prep to save time, money, and improve your health.
Base your menu for the week on two things: what you already have in the house and what is on sale at your supermarket.