Practice doesn't always make perfect, but it does make you way better than you used to be. Whatever changes you're trying to enact, you must keep doing them—even if you're off to a rocky start. Relapses can be avoided, but they are common. You'll have spending splurges and you'll forget to turn off a bill. But with time and practice, these mistakes will happen less frequently.
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21. Write your thoughts all down on a piece of paper, no matter how crazy, mean, sad, or terrifying they are. Tear it up, burn it, whatever you need to do to let it go.
22.Turn off and inwards. Think about your happy moments and what your big dreams are and how you can make them happen.
...The problem with trying to practice perfectly is that you may end up spending way too much time overanalyzing and overthinking about how to get it “right”, rather than just doing it.
A case in point is the language learner who spends countless hours studying grammar because they don’t ...
Sometimes your task is so mundane and so far away from being what is normally considered a skill that it’s hard to figure out how to practice it at all; so you have to get creative.
For example, to wake up early without hitting snooze, you should practice waking up. During the day...
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