Try To Answer These 3 Questions

• Move: Physical activity (any movement of the body) is your first line of attack in the battle against burnout. You don't need an elaborate workout routine—just do something that gets you moving. It'll be worth it. 
• Talk to another human

• Consider that any hierarchy creates winners and losers. The winners are more likely to justify the hierarchy and the losers to criticize it.
• Understand that hierarchy is inescapable. The pursuit of goals lends life meaning and the collective pursuit of goals produces hi...

Category 1: Losers

People who always see negative in everything and put in the least amount of effort or no effort at all. They are least bothered about what is happening around them. They will only crib and complain about how the world is. They will say someth...