Quote by RENEE JAIN - Deepstash
How To Start Over: Reboot Your Life

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How to set new goals

How to take action towards a new life

How to create a plan for change

How To Start Over: Reboot Your Life

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RENEE JAIN

“Don’t believe every worried thought you have. Worried thoughts are notoriously inaccurate.”

RENEE JAIN

25

160 reads

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DAVID ALLEN

“Much of the stress that people feel doesn’t come from having too much to do. It comes from not finishing what they’ve started.”

DAVID ALLEN

26

182 reads

ROBERT W. SERVICE

“It isn’t the mountain ahead that wears you out; it’s the grain of sand in your shoe.”

ROBERT W. SERVICE

27

162 reads

LEONARD BERNSTEIN

“To achieve great things, two things are needed: a plan and not quite enough time.”

LEONARD BERNSTEIN

29

320 reads

JOHN NEWTON

“We can easily manage if we will only take, each day, the burden appointed to it. But the load will be too heavy for us if we carry yesterday’s burden over again today, and then add the burden of the morrow before we are required to bear it.”

JOHN NEWTON

25

145 reads

SYDNEY J. HARRIS

“The time to relax is when you don’t have time for it.”

SYDNEY J. HARRIS

25

198 reads

ANDREW BERNSTEIN

“The truth is that stress doesn’t come from your boss, your kids, your spouse, traffic jams, health challenges, or other circumstances. It comes from your thoughts about your circumstances.”

ANDREW BERNSTEIN

24

200 reads

GUDJON BERGMANN

“There is no such thing as a stress-free life. No evidence has ever been presented which suggests that a stress-free life can ever be achieved. Stress can be managed, relieved and lessened, but never eliminated.”

GUDJON BERGMANN

22

161 reads

CURATED FROM

IDEAS CURATED BY

aks7

Learning about life

‎"When I hear somebody sigh, 'Life is hard,' I am always tempted to ask, 'Compared to what?'"

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Treating Thoughts Like TV Channels

  • Though thoughts are about real things, they themselves are just thoughts, sensations and hallucinations with no substance. 
  • We don’t need to engage with every thought and get carried away to the next associative thought, drowning in the thought spiral.
  • It is a good idea to tr...

Recognizing warning signs

Recognizing warning signs

The most dangerous emotions are the ones you don’t know are affecting you. When you know what happens when the worries start, you’ll be relieved and you'll also be able to do something constructive about them. So make a list with thoughts you have when you get worried, physical sensa...

You Are What You 🤔 Think

You Are What You 🤔 Think

"You are the gardener of your subconscious mind; you are planting seeds of thought in your subconscious mind every day. Your subconscious mind will give you results from the thought that you have planted."

Your own thoughts are the reflection of your life. If you ar...

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