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It is a term that characterizes the tendency for purchases to generate new purchases.

Example: We set up a gym membership, and then we think we need better workout clothes, headphones, towels, a combination lock, and a bag to carry everything.

Almost everything we do can be broken down into little manageable parts.

Take, for instance, the laundry. If the laundry seems like a daunting task to you, break it down into steps. Collect all your dirty clothes. Separate colors and whites. Put your clothes on a wash...

• By doing this, we can avoid feeling scared or stressed about everything that might go wrong and concentrate on taking one step at a time. This helps us feel better and deal with tough situations more effectively.