Mental Break - Deepstash
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Mental Break

Mental Break

A 2019 study titled “When the Muses Strike” found that many physicists and writers had creative insights while they exercised, showered, gardened, or engaged in other predominantly physical activities which gave them a mental break.

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Creativity and relaxation

  • Creativity is closely related to play, not work, so do not have an agenda.
  • Lighten up and let yourself loose, free to roam and explore.
  • The mind left to itself starts to work creatively in the background at a subconscious level.

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The 'Eureka' moment

The 'Eureka' moment

Eureka moments may seem unpredictable and unreplicable. But there are ways to coax these inspired ideas from their hiding places. One of the best is to take a break from thinking about a problem or dilemma.

They are linked to the story of Archimedes and the gold crown ( when he reali...

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“When you’re completely stuck on a problem, setting it aside can lead to new ideas or even flashes of insight.” 

MARK BEEMAN

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The mind needs space

The mind needs space

...not distractions. Activities like checking email and watching TV stop our background thinking and do not let the mind wander in places that make for creative insight.

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sim_ni

Age is just a number: Achieve your dreams at any stage in your life.

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What does it take to be creative?

What does it take to be creative?

Some of the key traits include:

  • Energy: Creative people tend to possess a great deal of both physical and mental energy. However, they also tend to spend a great deal of time quietly thinking and reflecting.
  • Intelligence:

How to study 📚🦋💻📑

Get organized

  1. Carry a homework planner at all times. Entering homework, projects, tests and assignments as soon as they are assigned will make sure they aren’t forgotten about.

Pay attention in class

  1. It’s important to concentrate and avoid distractions when t...

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Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.

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