Learn more about personaldevelopment with this collection
How to create a productive workspace at home
How to balance work and personal life while working remotely
How to maintain focus and motivation while working remotely
Accumulation
The authors of this research paper defined digital hoarding as “the accumulation of digital files to the point of loss of perspective which eventually results in stress and disorganisation”. By surveying hundreds of people, my colleagues and I found that digital hoarding is common in the workplace. In a follow-up study, in which we interviewed employees in two large organisations who exhibited lots of digital hoarding behaviours, we identified four types of digital hoarder.
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Hoearders types
“Collectors” are organised, systematic and in control of their data. “Accidental hoarders” are disorganised, don’t know what they have, and don’t have control over it. The “hoarder by instruction” keeps data on behalf of their company (even when they could delete much of it). Finally, “anxious ho...
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A case study
A case study published in the British Medical Journal in 2015 described a 47-year-old man who, as well as hoarding physical objects, took around 1,000 digital photographs every day. He would then spend many hours editing, categorising, and copying the pictures onto various external hard drives. H...
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Digital Hoarders
Which Are You? How many emails are in your inbox? If the answer is thousands, or if you often struggle to find a file on your computer among its cluttered hard drive, then you might be classed as a digital hoarder.
In the physical world, hoarding disorder has been recognised as a distinct p...
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Related collections
More like this
Digital hoarding
Is the reluctance to get rid of the digital clutter we accumulate through our work and personal lives, to the point of loss of perspective, which eventually results in stress and disorganisation.
It can make us feel just as stressed and overwhelmed as physical clutter.
What is depression?
From a medical standpoint, depression is defined as a mood disorder that causes a persistent feeling of depressed mood or sadness and the often profound loss of interest in things that usually bring you pleasure.
Depression affects how you feel, think, and behave and can i...
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