Get things done a Pomodoro way
There is a psychological evidence that one can only have maximum 25 minutes of full focus and concentration on a particular task. then its better to take a short break for 5 minutes and again focus back for next 25 minutes and so on.
So a full round of one Pomodoro would be like,
25 min - focus
5 min - break (stretch, drink water, move around)
25 min - focus
5 min - break
25 min - focus
20 min - long break
You can use any tool available online to track your time. I use this simple one which gets my job done.
https://pomodor.app/timer
I strongly suggest to give it a try and see the result.
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Staying focused now a days is a challenge in itself. Try this technique and do more!
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Similar ideas to Get things done a Pomodoro way
The Pomodoro technique
Work in small bursts to help you get rid of distractions and focus more intently.
Just set a timer for 25 minutes, and when it goes off, take a short break for 5 minutes. Stretch your legs, grab a drink, or just sit back and relax. After you’ve done four Pomodoro sessions, take a longer ...
How to apply Pomodoro
Here is a summary of the six Pomodoro steps:
- Decide on a task to be done
- Set the Pomodoro timer
- Work on the task
- End work when the timer rings after 25 minutes (one Pomodoro)
- If you have fewer than four Pomodori, take a short break (3–5 minutes)
- ...
The Pomodoro Technique
This method is useful for people who get easily distracted.
With the Pomodoro method, you split your work sessions into 25- minutes, followed by a 5-minute break. Most people use a timer for this productivity technique.
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