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Time to be more focused and productive
How to stay focused and get more things done, when there are many distractions around.
The bigger one is your smartphone!
fortunately there is a way to achieve this.
There is one proved technique to maintain focus on your tasks, i am sure many of you have heard or already using it.
It's called Pomodoro technique.
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Get things done a Pomodoro way
There is a psychological evidence that one can only have maximum 25 minutes of full focus and concentration on a particular task. then its better to take a short break for 5 minutes and again focus back for next 25 minutes and so on.
So a full round of one Pomodoro would be like,
25 min - focus
5 min - break (stretch, drink water, move around)
25 min - focus
5 min - break
25 min - focus
20 min - long break
You can use any tool available online to track your time. I use this simple one which gets my job done.
https://pomodor.app/timer
I strongly suggest to give it a try and see the result.
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CURATOR'S NOTE
Staying focused now a days is a challenge in itself. Try this technique and do more!
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