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~ 03:30 ..
Brahma Muhurtham
Find a Reason Why
Read * Exercise * Work
53
521 reads
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Shortcuts don’t work. Do the real work and accumulate small wins.
Short Steps
Ladder Appraoch
Ideal Change Management
Break big projects down and focus on completing the small tasks.
49
241 reads
Keep a wisdom journal to note down lessons you come across.
Don’t trust the brain. Write things down if you want to remember.
Use brain dump to declutter your mind and thoughts.
48
205 reads
Life is like a piece of art in the making.
Success in Doing
Karma Yoga
Think process, not goals.
Think processes, systems and habits, not finite outcomes.
50
290 reads
Measure your actions and double down on what works.
Manasa Vacha Kaya
46
195 reads
Don’t spend time with people who bring out the worst in you.
good People * Inspiration
47
294 reads
Make notes when you read great books.
Revise the notes
Graphical Representations like Mind-Maps X Deepstash
Spend 1-2 Hours PerDay in Noting * Reading * Revising
Journaling helps declutter the mind.
48
316 reads
For a calmer mind, be more present.
Mindfulness
Emotional Quotient
Wherever you are, be completely there.
47
220 reads
Badminton * Tennis * golf * Gym [ ~ 2H per day * 15K Steps
Cardio Burn out
Quads and Joints
Static Stretches in the morning and evenings
Long Walks [ golf
48
387 reads
To get more things done, batch similar tasks together.
Actively remove distractions to improve concentration and focused work.
45
208 reads
For a productive day, work with your body, not against it.
Self-care is not selfish. Choose yourself.
You are not your career. Find yourself. Self identify is empowering.
44
197 reads
When you come across a great book, learn to read slowly.
Dan Kahneman
Multiple contemplative Reading
45
224 reads
46
225 reads
Walking during Calls * Podcasts
Early Morning Fresh Air
Morning sunlight
Brisk Walks
Think Walks ] Dan Kahneman > Thinking Slow
48
357 reads
Read Articles
Read books 1 Chapter Per Day at the least
Reread timeless books.
You probably missed great insight the first time.
49
359 reads
Just Motivation doesn’t work.
Small Micro Habits
Discipline
Make your bed every morning. It can reduce stress.
50
344 reads
To think clearly, make time for contemplations and solitude walks.
Spend time alone in the evening to set priorities for tomorrow.
48
279 reads
Find and engage in activities unrelated to work.
If your beliefs are not serving you, change them
Question your assumptions.
Keep an open mind and make exploration a daily habit.
You will not always be right.
46
193 reads
46
203 reads
CURATED FROM
improve self thoughts and collations
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