Actionable Guidance

Willingham offers clear, actionable guidance on how treatments for epilepsy and mania might improve focus, why magnetic stimulation might help depression, and whether microdosing really improves creativity. TK also takes stock of what's outside your mind-your environment, including the people, places, and things - and explores how cultivating meaningful social relationships and a strong sense of community may help you think more clearly than any drug could. But even if we can tailor our brains, should we? Brain tailoring can often look like a plan for making your brain work the "right" way.