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Paul
@pau556
A weekly plan
While focusing on one topic in a day, it helps to have a weekly plan to organize yourself and map your study hours.
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Simon I.
@sim_ni93
How to Take Better Notes: The 6 Best Note-Taking Systems
Note Taking - Starter Tips
Preparation steps before a note-taking session:
- Try to get familiar with the topic that is going to be discussed, beforehand. This leads to better understanding.
- M...
Outline Method
Taking a structured approach to note-taking is the best way. Put the outline notes by choosing four or five key points of the lecture, followed by in-depth sub-points. One way to review is to use the Cornell Method, which divides the note sheet into three sections:
- Cues: It includes key questions and main points.
- Notes: Which you write during the class using the outline method.
- Summary: Which you can write after class while reviewing.
The Mind Map
The mind map is a visual diagram of abstract concepts.
It works best in subjects like chemistry, history and philosophy, subjects having a neural network like interlocked and complex topics.
Juliana L.
@juliana_ell37
Why You're Tired All the Time: How to Have All-Day Energy
Prevent Tiredness
General tiredness affects the majority of people.
Here are a few basic ideas to have all-day energy:
- Respect your body's sleep cycle
- Move around
- Moderate coffee int...
Respecting your body's sleep cycle
It is imperative to sleep 7 to 9 hours for most adults.
An alarm clock or phone alarm can interfere with the body's sleep cycle to wake us up before a cycle is completed. It is healthier to sleep while not being simulated and wake up naturally.
Don't be a Couch Potato
Apart from rest, it is crucial to have a daily exercise routine and get some sun exposure regularly.
Human beings are designed to move and be in the sun, trekking and toiling for hours. If you are feeling tired, walking outside in nature and getting some sun will help.
Graham A.
@gra_maa136
How to Remember More of What You Learn with Spaced Repetition
Everything Remains In Memory
A recent theory on forgetting states that everything we learn remains in storage inside our memory, but our ability to recall and retrieve that information fades if we do not practice fetch...
Spaced Repetition Learning Systems
Spaced Repetition Time Intervals can be practiced using:
- The Analog spaced Repetition System: Making flashcards or 'boxes' of study material to review daily, weekly or bi-weekly.
- The Digital Method: Use an App like Anki, or SuperMemo.
A New Way To Study
Studying takes too much time, and there is only a limited number of hours. Spaced repetition method uses time intervals and makes you recall more information, using less time.
The spacing effect maximizes learning and your study becomes more efficient and consumes less time.
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