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A weekly plan

A weekly plan

While focusing on one topic in a day, it helps to have a weekly plan to organize yourself and map your study hours.

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A routine will ensure your time is well utilized and you have less unexpected distractions.

Sleeping 8 hours a day and taking a time-out to rest is crucial.

Our brains are wired to work on tasks serially, and not in parallel. This means that we are not wired for multitasking - we are good at focusing on one thing at a time.

Commit to what you want to study on a particular day, or for a few hours. Limit the number of tasks/distractions/subjects so that you keep your intense focus and actually complete the tasks you started.

Get rid of shallow, low-intensity work and stuff like checking social media on your smartphone, while you focus on your study work. Keep yourself distraction-free at least for the few hours you are studying.

Make focus a regular part of your lifestyle, by practicing it progressively on a daily basis.

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