being unaware of how you show up
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Similar ideas to Being insensitive of your behavior on others
People are often unaware of their people-pleasing behavior. The habit can become so ingrained that it's automatic.
It takes full commitment to stay aware with an intention to change. Write a list of all the things you would normally do in an effort to please. Take note of ...
As a human being interacting with other human beings,Β we learn that how we show up in the world seems to matter.Β
If we have learned through our own social experiences that certain patterns of behavior, such as being extraordinarily busy and constantly on-the-go lead to being successful,...
Being an authentic person means having specific opinions and values, and people who have different values will not like what you say or do.
To overcome the fear of being your authentic self:
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