Stop Lying Yourself

People tend to let themselves off the hook and take the easy way out much more often than they realize. Often, we hold on to an image or identity that we have of ourselves and let that image distort our reality.

When you track yourself you have factual evidence of your slip-ups, making you less likely to mindlessly justify them or pretend they didn’t happen.

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Why Tracking Your Habits Will Make You More Productive, Consistent And Successful

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Why Tracking Your Habits Will Make You More Productive, Consistent And Successful

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