The pursuit of goals is more successful among inspired individuals, with them experiencing more purpose in life and more gratitude.
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Reading is to the mind as exercise is to the body.
Make time to read books that help you make positive changes in your life. Then put into practice what you learn every day.
Alone time is just as important as socializing time. It is important to stay alone for you to understand your thoughts and emotions at a deeper level.
When spending time alone, put your phone and other devices away. Turn off the television and meditate for a couple of minutes. Sit down comfortably. Close your eyes and ask yourself, “What do I want? “
You can get inspired by listening to good music. If you are feeling tired and stressed out, just listen to good music. It makes you feel peaceful, happy and relaxed.
And you can only get inspired if you are peaceful, happy and relaxed
When our curiosity is triggered, we are less likely to fall prey to confirmation bias (looking for information that supports our beliefs rather than for evidence suggesting we are ...
Encouraging people to be curious generates workplace improvements.
When we are curious, we view tough situations more creatively. Studies have found that curiosity is associated with less defensive reactions to stress and less aggressive reactions to provocation.
Curiosity encourages members of a group to put themselves in one another’s shoes and take an interest in one another’s ideas rather than focus only on their own perspective.
Thus, conflicts are less heated, and groups achieve better results.
Inspiring others comes more from how you act in your day to day life than from some extraordinary, once-in-a-lifetime moments.
Think about your daily habits, and how those...
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