Use Technology To Be Creative And Happy

When you are angry you often have terrible thoughts. But those thoughts tend to be imaginative and creative. Science shows that anger helps us create. 

That is because it is part of our fight or flight system. So anger is used to help you think of a unique way to he...

Our emotions create our habits, and celebration is the best way to create a positive feeling that waters your new habits. It pays to be nice to ourselves.

Celebrating the tiniest detail of your busy lives, when you remember to hang your keys where they should be or when you tidy up you...

Waiting to be happy until everything and everyone is exactly according to how you want it to be is the easiest way to stay unhappy and frustrated.

Would you wait for all the lights to turn green in your route before starting your car? That is exactly what we do when we dep...