Weekends are the perfect time to recharge your mental & physical batteries. But, it's too easy to let the weekend pass you by. For example, it is not uncommon for Monday to catch up with you before you have had a chance to relax. You end up being more tired on Monday than you were after work on Friday. To overcome this, you need to plan. Instead of spontaneously deciding what you will do on Saturday morning, you should create a list of 3-5 anchor activities for the day. Plan these a few days in advance. Planning these activities will keep you on track so you don’t end up wasting your weekend.
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In What the Most Successful People Do Before Breakfast Vanderkam suggests making over your mornings by tracking your time, picturing the perfect morning, thinking through the logistics, building a habit, developing a feedback loop, and tuning up as necessary... Have a read
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