The Flow State
You know that thing where you're totally immersed in something and can even lose track of time? That is flow.
The brainwaves change when we enter the state of flow. Our focus is only on the ongoing activity, along with a boost in creative energies.
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“Talent wins games, but teamwork and intelligence win championships.”, Michael Jordan
Fun is not Netflix.
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The Flow State
Flow is the mental state where we are so immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity that we lose sense of space and time.
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Find a state of flow
Do something you find totally engaging, to the point you lose track of time.
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Describing "flow"
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