Control your Behaviour - Deepstash

Control your Behaviour

Control your Behaviour

Control your Behaviour

While it is difficult to control our thoughts and feelings, it is entirely possible to control our external behavior and change our mood.

Mood follows action. This could be as simple as forcing yourself to exercise, run errands, or get dinner with a friend when you're feeling particularly low.

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mrfrost

I control my emotions, not the other way around.

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