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Take up the challenge of learning to cook the entire Menu-card of any restaurant you love..
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Feel free to consult your Mom/Mom-in-law or any other woman who has been there, done that much before you.. Else, youtube zindaabaad..
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12. Thank God and please thank the persons whom you depend on, for your food.. "अन्नदाता, पाककर्ता, तथा भोक्ता, सुखी भव."
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If you must put on weight, let it be out of healthier food-items (healthier, as in processed hygienically and cooked with love & care)..
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Replace Chapati with Parathas/Poori (at times, I would advise).. You would thank me for it, trust me..
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Make fried snacks such as Chiwda, Chakli, Namakpaare, all round the year and not reserved for Diwali, Christmas, etc. ..
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Eat lots of Fruits (particularly the seasonal ones).. They still are cheaper than those chocolates, sweetmeat and other desserts, and Fructose is still better than Glucose or Sucrose.. Buy that cute, kawai fruit-forks set, R.N. ..
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With all due respect for start-ups, they are still businesses, and do not promote good health by any means..
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Ditch गिल्की, लौकी, टिंडा and कद्दू Forever... Embrace Aloo, Tofu, Paneer, Soya -chunks, Flaxseed, (pure) Ghee and lots of milk & water..
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CURATED FROM
IDEAS CURATED BY
I am a heady mix of ambition, eccentricity, unabashedness.. I like reading books, chatting (talking), eating good stuff, writing my thoughts and views.. I am open-hearted, broad-minded, have a mind of my own, do not give up as a matter of principle..
Eating well is wrongly underrated and more helpful than you can think..
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Other curated ideas on this topic:
Tuning your acquaintance into a friend is a challenge if you don't plan it well.
If you can read, you can cook. If you can read and cook, you can use meal planning and prep to save time, money, and improve your health.
Base your menu for the week on two things: what you already have in the house and what is on sale at your supermarket.
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