11.
With all due respect for start-ups, they are still businesses, and do not promote good health by any means..
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2 reads
CURATED FROM
IDEAS CURATED BY
I am a heady mix of ambition, eccentricity, unabashedness.. I like reading books, chatting (talking), eating good stuff, writing my thoughts and views.. I am open-hearted, broad-minded, have a mind of my own, do not give up as a matter of principle..
Eating well is wrongly underrated and more helpful than you can think..
“
Similar ideas to 11.
11. Stress
Stress and depression result due to persistent bad habits. At any level, stress is hazardous to your health. Anxiety leads to sleeping disorders, ulcers, grey hair and more. Lack of sleep leaves you feeling more anxious and irritable and this reduces the quality of life. Face your problems head-o...
20. Have regular check-ups
Photo: WHO/Y. Shimizu
Regular check-ups can help find health problems before they start. Health professionals can help find and diagnose health issues early, when your chances for treatment and cure are better. Go to your nearest health fa...
3. Clarify Your Values
Having clear values means you have a well-defined vision for the things that matter most to you.
The term values includes everything from traditional virtues like honesty and integrity all the way down to more mundane but still important commitments like maintainin...
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