Finding Joy In Every Moment

Happiness lies on transitory things, so simplify your life and possessions to get a clearer path to a better internal life. When stuff, people, and the problems they bring fall away, the resulting stillness allows you to find the self-sufficient joy that resides inside.

Joy comes ...

Working well is not about maximizing every waking moment of the day, in order to get more done. And the focus on maximizing time may actually diminish our creativity.

Instead, try identifying and focusing on the few hours of the day you are most productive.

• Choose words that do not put the receiver on the defensive.
• Use "I" messages, like “I’ve noticed”, rather than "you" messages, like “you always.”
• Keep your emotions out of it, as they can derail your message.
• Maintain dignity by giving choices where possible.