Meditation is a single player game. There is no point in comparing to other meditators or to even your own previous meditations.
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I like naval's approach to meditation a lot, its very practical.
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A poker player has to live by his decisions, even when he is losing.
In our professional life, we are also on our own with our decisions. No one will be there to sympathize with you, and the pain is yours alone.
Extensive experimentation recording more than 2000 brain patterns per person led to certain insights which were not possible before.
There are finite games and infinite games.
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