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Basic survival skills
How to prioritize needs in survival situations
How to adapt to extreme situations
Extensive experimentation recording more than 2000 brain patterns per person led to certain insights which were not possible before.
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Meditation or mindfulness is not a uniform, unchanging process, but a highly subjective one, having unique effects on different individuals.
New experiments using machine learning dive deep into the brain, breath and body states during the various stages of meditation, hel...
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I am a sucker for gadgets, stubborn and curious. Eating right and sleeping well is important to me.
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