You cannot fail at meditation.
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I like naval's approach to meditation a lot, its very practical.
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You cannot possibly feel anxious when you are in a state of relaxation. Try:
You cannot fail at something when you don’t do it at all. Facing your fear of failure will help you eventually overcome that fear, or learn to manage it.
So next time you think about putting something off simply to avoid a potential failure, tackle it head-on. You’ll grow as a person...
Meditation is not about getting good at Meditation. Meditaion is getting good at LIFE.
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