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Meditation is not about getting good at Meditation. Meditaion is getting good at LIFE.
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Meditation is enjoying the inner world without the distractions of the outer world. Meditation is just like sports, there are lots of different types of 'games' that may help will connect with your inner world and energize you to face the 'busy' world.
A learner who loves to share wisdom on personal growth, happiness, and success on Deepstash. Topics include motivation, habits, goals, and mindset. Believes that everyone can achieve their dreams with the right attitude and action.
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Meditation becomes a far more relaxed and comfortable experience, an effortless effort when you ask the questions and be at ease.
The instructions of meditation are only to guide you towards what you have to discover. Like a finger pointing towards the moon
Everybody has their own definition of success. And most people probably would like to live an above-average life . But the reality is that the vast majority of people never do. Most peopl...
You don’t get good at meditating. The point of meditation is for you to understand how bat shit crazy your mind is.
Practice meditation, observe your thoughts in real-time, question them, and sometimes let go of them right on spot.
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