Learn more about health with this collection
How to focus on the present moment
How to improve relationships through mindful communication
How to reduce stress and anxiety through mindfulness
Meditation is not about getting good at Meditation. Meditaion is getting good at LIFE.
EMILY FLETCHER
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Meditation
Meditation is enjoying the inner world without the distractions of the outer world. Meditation is just like sports, there are lots of different types of 'games' that may help will connect with your inner world and energize you to face the 'busy' world.
Meditation wi...
51
581 reads
Hermetic Meditation
- Mindfulness Meditation: Mindfulness means being present at the moment. Just flow with your environment. When any thought comes just watch it and let it go.
- Focus Meditation: You need to focus on something just like your breath or flickering flame or ...
50
250 reads
Modern Meditation
- Creative Visualization: Here ina relax state of mind you visualize 3 mental screens - your problem, the success, and the process.
- Intuitive Meditation: Here you just free your mind to think about a specific problem for long enough.
- Fo...
47
194 reads
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A learner who loves to share wisdom on personal growth, happiness, and success on Deepstash. Topics include motivation, habits, goals, and mindset. Believes that everyone can achieve their dreams with the right attitude and action.
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Get Your Meditation Questions Answered
Meditation becomes a far more relaxed and comfortable experience, an effortless effort when you ask the questions and be at ease.
The instructions of meditation are only to guide you towards what you have to discover. Like a finger pointing towards the moon
It’s simple: If you want to live an exceptional life, you can’t behave like everyone else.
Everybody has their own definition of success. And most people probably would like to live an above-average life . But the reality is that the vast majority of people never do. Most peopl...
20 minutes every night
You don’t get good at meditating. The point of meditation is for you to understand how bat shit crazy your mind is.
Practice meditation, observe your thoughts in real-time, question them, and sometimes let go of them right on spot.
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