Meditation is not about getting good at Meditation. Meditaion is getting good at LIFE.
EMILY FLETCHER
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A learner who loves to share wisdom on personal growth, happiness, and success on Deepstash. Topics include motivation, habits, goals, and mindset. Believes that everyone can achieve their dreams with the right attitude and action.
The idea is part of this collection:
Learn more about health with this collection
How to focus on the present moment
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How to reduce stress and anxiety through mindfulness
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