The closer you get to the truth, the more silent you become inside.
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I like naval's approach to meditation a lot, its very practical.
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Authenticity is about getting closer to our true identity.
The more authentic we become, the more we are authoring our lives, and not simply living someone else’s script. And the more authentic you become, the greater is your sense of well-being.
Look inside yourself Simba. You are more than what you have become.
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