Witness The Anger - Deepstash

Witness The Anger

  • Hang on to anger for a short time because it shows you're a person of worth and dignity, and no one should treat you this way
  • Over time, it brings us down with fatigue, rumination, and becoming far more pessimistic in life.

21

130 reads

CURATED FROM

IDEAS CURATED BY

christinsm

Yoga instructor and Fitness instructor

The power of forgiveness

The idea is part of this collection:

Managing Email Effectively

Learn more about communication with this collection

How to avoid email overload

How to organize your inbox

How to write effective emails

Related collections

Similar ideas to Witness The Anger

Use Anger to Be Creative

When you are angry you often have terrible thoughts. But those thoughts tend to be imaginative and creative. Science shows that anger helps us create. 

That is because it is part of our fight or flight system. So anger is used to help you think of a unique way to he...

Follow the "Three's company" rule

Follow the "Three's company" rule

Just because a person's a pessimist doesn't mean they're not right. And an easy way to figure if their advice is worth following is to simply ask around and figure out if a consensus exists that falls in line with the person's view.

If it's a unanimous opinion, then perhaps that pers...

Beneath anger is always fear

Whenever we suffer, especially for long periods of time, at first we believe it is because of something outside of us — something we hate. And if we make it past that emotion, we find below that hate is a rumble of anger, and certainly something we have held on to for far too long.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates