The Uncovering Phase - Deepstash
The Uncovering Phase

The Uncovering Phase

The person who has been treated unfairly focuses on the effects of the injustice in their life. These effects might be things like monetary costs, lost time, ongoing anxiety, depression, anger, sleep problems, or a more pessimistic worldview. In a lot of instances, people don’t even realize how much the injustice is still impacting their life.

In this stage, you’re also asked to think about what solutions you’ve already tried for these problems and the extent to which they’ve led to meaningful improvements or change.

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christinsm

Yoga instructor and Fitness instructor

The power of forgiveness

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