There’s Real Work Involved in Forgiving, and It Takes Time - Deepstash
There’s Real Work Involved in Forgiving, and It Takes Time

There’s Real Work Involved in Forgiving, and It Takes Time

Researchers have led to the development of a step-by-step process for forgiveness, which can happen in therapy (ideally with someone who is trained in forgiveness therapy), or through a self-guided process using a workbook.

There are four major phases of forgiveness: uncovering, decision, work, discovery, and forgiveness.

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christinsm

Yoga instructor and Fitness instructor

The power of forgiveness

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