You don't feel like smiling ? Then what ?
Force yourself to smile. If you are alone, force yourself to whistle or hum a tune or song.
" It isn't what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It what you think about it..."
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Just give a try and leave a comment, it actually worked for me...
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"It isn’t what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it."
Smiling may seem like a simple gesture, but its impact is enormous. When you smile, you communicate to others that you are happy to see them. People are drawn to those who exude positivity and warmth.
Tips for smiling more:
Smiling with your whole face will make your audience feel more at ease and will get them to respond positively to your message.
Don't fake it though. Just visualize happy things or think of a person that usually brings the smile on your face.
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